Vinod Vaidya
Head Trainer
At DA Fitness Shimla
Arm Wrestling
Specialist arm wrestling training — grip, forearm and technique work.
What it involves
DA Fitness runs dedicated arm wrestling training: grip strength training, forearm conditioning and competition technique, using arm wrestling training equipment most Himachal gyms simply do not carry. Our arm wrestling exercises cover pin, hook and top-roll technique rather than generic forearm curls — built for whoever has searched for the best exercises for arm wrestling.
Who it is for
Competitors and anyone curious about the sport. Few gyms in Himachal run dedicated arm wrestling training or carry the equipment for it.
What you get
- Grip and forearm strength training
- Competition technique coaching
- Dedicated arm wrestling training equipment and machines
- A genuine point of difference among Himachal gyms
Coaches you will work with
Sakshi Dhiman
Female Trainer
Sparsh Nashintu
Trainer
Other things we run
Strength Training
Build real strength on a personalised programme, with advanced machines and free weights.
Cardio
A full cardio floor — treadmills, ellipticals and conditioning work for heart health.
Yoga
Daily guided yoga to build flexibility, mobility and calm — with certified instructors.
Endurance Training
Tailored endurance work to raise your stamina, whatever level you start from.
Try Arm Wrestling free
One full day on the floor. No card, no commitment.