Vinod Vaidya
Head Trainer
What it involves
Relax and build flexibility with yoga lessons that synchronise body and mind. Sessions run through the week and are open to complete beginners — if you have searched for yoga classes near you and been put off by advanced-only studios, this is built the other way round. Alongside flexibility and calm, regular practice is one of the more evidence-backed approaches to yoga for weight loss, paired here with the same coaching structure as our gym floor.
Who it is for
Complete beginners through to regular practitioners, based right here in Shimla — yoga runs through the week and is open to every member.
What you get
- Guided sessions with a certified instructor
- Flexibility, mobility and breathing work
- Beginners genuinely welcome — no prior experience needed
- Available as its own membership or alongside gym access
Coaches you will work with
Sakshi Dhiman
Female Trainer
Sparsh Nashintu
Trainer
Other things we run
Try Dedicated Yoga Hall free
One full day on the floor. No card, no commitment.