Vinod Vaidya
Head Trainer
At DA Fitness Shimla
Personal Training
One-to-one coaching with a plan written around your goal and your schedule.
What it involves
Work directly with a certified personal trainer on a programme built around you — whether that is weight loss, muscle gain, or getting back to training after a break. Every DA Fitness coach is a certified personal fitness trainer, not gym-floor staff wearing a trainer's badge, and sessions are built for genuine beginners as readily as for members chasing a specific number. Personal Training is entirely optional here: every member already gets trainer guidance on technique and form during regular sessions, and PT is simply there for anyone who wants more individual coaching.
Who it is for
Members who want one-to-one attention from a certified personal trainer — coming back after a break, working around an injury, training for weight loss, or simply searching for a personal trainer near you who will actually watch your form.
What you get
- One-to-one sessions with a certified personal trainer who knows your history
- A plan built around your goal, schedule and starting point
- Form corrected in real time, session by session
- Progress reviewed and the programme adjusted as you go
Coaches you will work with
Sakshi Dhiman
Female Trainer
Sparsh Nashintu
Trainer
Other things we run
Strength Training
Build real strength on a personalised programme, with advanced machines and free weights.
Cardio
A full cardio floor — treadmills, ellipticals and conditioning work for heart health.
Yoga
Daily guided yoga to build flexibility, mobility and calm — with certified instructors.
Endurance Training
Tailored endurance work to raise your stamina, whatever level you start from.
Try Personal Training free
One full day on the floor. No card, no commitment.